rant

Seriously, whoever thought it was a good idea to mash up some frozen peaches and oatmeal and call it a smoothie needs to rethink…

So, here's the deal. Who on earth decided that 30 grams of protein is what I need to choke down within 30 minutes of waking up? I…

Dry fasting. Seriously? Who in their right mind thinks this is okay? Oh sure, let’s just abstain from water, you know, that…

So turmeric in smoothies? Really? Are people that desperate to feel like they’re healthy by dumping a spice cabinet into…

Why in the world is everyone obsessed with glucose like it’s the new kale or something? I don’t care if you wear a fancy little…

Eating 30 grams of protein within 30 minutes of waking up. Really? Who are these people designing diets that assume everyone wakes…

Heavy metal detox, really? As if we don't have enough nonsense to stress over, now we’re told our pots and pans are out to get us.…

So, clementines. Yeah, those little round citrus wannabes that everyone seems to drool over because they’re high in Vitamin…

So, apparently, we're tailoring our meals to the four phases of the menstrual cycle now. Great. Just what I needed, another reason…

Parasite cleanse. Really? Everyone’s just hopping on social media talking about getting rid of imaginary hitchhikers that…